The 5 major health and therapeutic benefits of rebounding.   
1.) - Strengthens each and every muscle, organ, tissue and cell in your entire body.
2.) - Improves well being.  Hence the name of the book "Jumping for Joy."
3.) - Will improve your balance and co-ordination and help keep you steady on your feet.
4.) - Improves blood circulation, increases lymphatic circulation and strengthens your immune system.
5.) - Carries more oxygen to the brain through increased blood circulation, thus improving mental alertness.   

Rebounding makes you active and lively. Activity is the key to life - inactivity can accelerate the aging process considerably.  By starting your day out with 10 - 15 minutes of rebounding, you will be more alert, positive, full of vitality and you will be guaranteed a more productive day.
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Rebounding will help the elderly remain healthy and independent. Rebounding will help keep seniors strong,  healthy and reduce the number of years they may require extra care.  One elderly gentleman we know of broke his hip at 88 years of age.  For over a year he could barely stand or walk, he needed constant care.  We encouraged him to start rebounding for therapy as other programs had not been successful.  After only two months of rebound therapy his walking has improved dramatically and he no longer requires extra care.  His rebounder has paid for itself many times over.